Dermatologists can't stress it enough: How you treat your skin now will affect its future appearance. While it may seem silly to worry about wrinkles long before you have any, it's true that preparation pays off.
According to dermatologists, more women in their twenties are asking for anti-aging tips. So, what can you do keep your skin looking young and healthy? Kiehl's Since 1851, a company that specializes in skin and hair care formulas derived from natural ingredients, offers the following tips:
1. Wear Sunscreen Daily (Even on Cloudy Days)
Use a broad-spectrum SPF 30 or higher and reapply every two hours, especially when swimming or sweating. Don’t forget areas like your ears, neck, and the tops of your feet.
2. Hydrate Inside and Out
Drink plenty of water throughout the day and use a lightweight, hydrating moisturizer with ingredients like hyaluronic acid or aloe vera to keep your skin soft and refreshed.
3. Switch to Lightweight, Non-Comedogenic Products
Heat and humidity can clog pores. Use oil-free or gel-based moisturizers and cleansers that won’t weigh down your skin. Exfoliate once or twice a week to prevent buildup and dullness.
4. Protect with Shade and Clothing
Wear wide-brimmed hats, sunglasses, and breathable, UPF-rated clothing. Try to avoid direct sun exposure during peak hours (10 a.m. to 4 p.m.) to reduce the risk of sun damage.
